Want more diabetic-friendly recipes? 60 Delicious Diabetic-Friendly Dinner Recipes Emily Racette Parulski Updated: Sep. 18, 2020 With a maximum of 40g carbohydrates per serving, these recipes are the most delectable way to meet your diabetic diet needs. Serve … Artichoke, spinach and white bean dip. Breakfast: Tomato and Basil Frittata. Artichoke dip. 65 Easy Diabetic Dinner Recipes Ready in 30 Minutes Blackened Tilapia with Zucchini Noodles. Taste of Home is America's #1 cooking magazine. The way it tastes,... Shrimp & Corn Stir-Fry.

Diabetes Diet Foods to Avoid Saturated Fats: Saturated fat raises your blood cholesterol. If that isn’t enough to reach your calorie goal, adjust the servings of one or more main meals. I make this seafood stir-fry at summer’s end when my garden is … Peggy is a Senior Food Editor for Taste of Home. … Sign up for the Diabetic Kitchen newsletter. Artichokes alla Romana. She’s a mom, a foodie and enjoys being active in her rural Wisconsin community. Do Not Sell My Personal Information – CA Residents. Extra-virgin olive oil is extremely beneficial for heart health. • 1/2 cup oats cooked in 1/2 cup each 2% milk and water• 1 medium plum, chopped• 4 walnut halves, choppedTop oats with plum and walnuts. She studied dietetics at the University of Illinois and completed post-graduate studies at the Medical University of South Carolina to become a registered dietitian nutritionist. Peggy has nearly 20 years of experience in the industry. Extra-Virgin Olive Oil. Frittatas are a great way to use up leftover ingredients. I love quick and bright meals like this one-skillet wonder. It contains oleic … Fill half with non-starchy vegetables, such as salad, green beans, broccoli, cauliflower, cabbage, and … Vegetables are included as a separate line for each day but it’s recommended to split them up so you eat some vegetables with each main meal (or at least lunch and dinner). In addition to curating recipes, she writes articles, develops recipes and is our in-house nutrition expert. Sign up for the Diabetic Kitchen newsletter. Appetizer recipes.