Made from soymilk in lieu of the traditional cow's, So Delicious cuts the fat without needing to make up for it with an extra hit of sugar. We let each pint thaw for about 20 minutes (to reach full flavor potential) and then indulged in five popular brands and graded them based on Nutrition, Clean Ingredients, Appearance & Consistency, and Taste (duh!). Upon tasting a spoonful, Arctic Zero was runny rather than rich. Bonus: This cool treat contains as much calcium as a container of yogurt and serves up the same gut-healthy active cultures that can help you slim down. Dismayingly, this treat may be a little too good to be true: Breyers packs in palm oil and alkalized cocoa—processed chocolate that's substantially stripped of its antioxidants. Enlightened's line of ice cream keeps the calorie count low by cutting down on sugar. At Health Shots, she produces videos, podcasts, stories, and other kick-ass content. This ice cream is a sheer novelty. It isn't too shocking when you consider that makers of the healthy treat replaced the cream and milk typically found in ice cream with skim milk and whey protein. You'll find a scoop of this vanilla bean dessert just as decadent as the real stuff. Why is this ice cream better than what you usually eat? Once it’s frozen, garnish it with some finely chopped dry fruits. The first clue that I wasn't gonna become the self-proclaimed biggest fan of this "frozen dessert" is in the first ingredient: water. Made from a combination of milk, cream, sugar, Tara gum (a stabilizer made from tara seeds, a type of legume), and natural flavor, Breyers Natural Vanilla has earned our allegiance for both its low-calorie concoctions and the simplicity of its ingredient statements.

And while this serving may have just as much fat as other regular ice cream brands, it does have significantly less sugar! Am not an expert cook, so sometimes I miss the obvious. All of them come in at 150 calories or less per serving and have no more than 6 grams of saturated fat or 17 grams of sugar. 1 teaspoon of cinnamon powder Finally, the food gods above (or just customer-favorable competition) have blessed us with the ability to devour every last bit of a pint of ice cream without costing us our hard-earned bikini bodies. It’s important to note that these low-calorie ice creams are claiming that you can eat the whole pint for 320+ calories.

Plus, HT doesn't seem to think patience is a virtue; it melted faster than most, so you'll get to spoon it in a jiffy. Enlightened's line of ice cream keeps the calorie count low by cutting down on sugar. See that number on the pint?

This recipe for a low-calorie, no sugar ice cream will change your life for the better.

And despite being so low calorie, this pint is certainly packed with powerful protein — a whole 8 grams worth! Considering this healthy ice cream is loaded with fudge swirls and flecked with chocolate peanut butter cups, the nutritionals are solid. Getting over a breakup? In fact, simply choosing this Edy's line over their "Classic Coffee" will save you 40 calories, 4 grams of fat and 2 grams of saturated fat. The secret to low-calorie ice cream is simple: Lead off with something lighter than cream. Don't forget to steer clear of these worst frozen foods in America to keep your body in beach shape. Do you even know how harsh these preservatives are? EatThis.com is part of the AllRecipes Food Group. So, do try it and tame your sweet tooth.

No, that isn't a typo. Appearance & Consistency: Proyo's texture resembled more of a light frozen yogurt rather than a rich and silky ice cream. Here’s everything you need for your fruit blast ice-cream: Half cubed musk melon Just freeze them and make your own version. Craving something fruity? 4.

An ice cream maker allows you to create your own frozen desserts with wholesome ingredients like fruit and yogurt. The scoop on which pints can help you lean out. Taste: When ooey gooey 'mallows meet creamy cocoa, how can we resist?

They do add some cane sugar, but most of the sweetness you get comes from erythritol: an Eat This!-approved sugar alcohol.

I scream, you scream, we all scream for low-cal ice cream! Taste: Proyo went too far deeming this treat's flavor as dark chocolate. Get the best food tips and diet advice every day. Appearance & Consistency: Imagine preparing your favorite hot cocoa, twirling some marshmallows into the chocolatey mix, and then popping it in the freezer. You can add whatever you like. This high-protein ice cream by Halo Top may be the lowest calorie, carb, and sugar chocolate chip cookie dough ice cream you'll ever lay your eyes on. Now add soy/almond milk, honey, cinnamon, and cardamom powder. Wouldn’t it be harder to blend them once they’re frozen? That's the number of calories in the entire container — not just a serving. They do add some cane sugar, but most of the sweetness you get comes from erythritol: an Eat This!-approved sugar alcohol. The new low-calorie ice cream is described as “deliciously creamy” yet is low in fat, making it ideal for anyone who is trying to keep their intake down. Halo Top's winning cake-inspired ice cream literally lets you have your cake and eat it, too. The black and white speckled stuff wasn't overwhelmingly sweet and hit the nail on the head with its cookie to cream ratio. For once, the health halo surrounding this healthy ice cream is well-deserved — and not a bad thing. Uhm, where? Breyers Mint Chocolate Chip. Don't miss these best and worst foods to eat for sleep. Whether it is a happy ending to your meal or the need to lift up a dull mood, ice-cream makes for the perfect dessert for all occasions. Taste: I really couldn't tell the difference between Breyers Delights and the full-fat Oreo Blasts. Ingredients: Skim Milk, Soluble Corn Fiber, Erythritol, Milk Protein Concentrate, Sugar, Cream, Wheat Flour, Less Than 2% Of Palm And Palm Kernel Oil, Dutched Cocoa (Processed with Alkali), Vegetable Gums (Guar, Carob Bean), Natural Flavor, Salt, Sodium Bicarbonate, Soy Lecithin, Reb A (Stevia Leaf Extract), Vitamin A Palmitate. 4 to 5 strawberries

It's not much more than milk, cream, sugar, and blackberry puree, but we admire Turkey Hill for keeping the sugar count low. We Tested 5 Low-Calorie Ice Creams, And This Is The Best! Choose from convenient delivery slots and get free next day delivery on orders over £35

20 ml soy/almond milk Edy's Slow Churned line leans more heavily on non-fat milk than cream, which keeps the calories in check. Teeny tiny disclaimer: this flavor converted me to a red velvet lover, so proceed with caution. The most common ingredient when it comes to preservatives is sodium benzoate which hits the production of the white blood cells which are known to fight diseases, as per the above study. Spiced snickerdoodle cookie? On the other hand, the ice creams that you might be eating from any of the commercial outlets are loaded with preservatives which are nothing but chemicals that help the product last for days. July 21, 2017.

Appearance & Consistency: We expected the signature rosy pink color, but were beyond delighted that Halo Top surprised us with chewy brownie bits to round out the velvety red velvet ice cream.

Half cubed mango We want clean, unadulterated ice cream for all! Despite being made from an organic coconut milk base, this dairy-free healthy ice cream by Nadamoo! With this pick, you can shovel the entire pint down and still rock that revenge body. Hence, we stand for this homely ice cream that’s not just nourishing but will also keep weight gain at bay. Ingredients: Skim Milk, Milk Protein Isolate, Erythritol (Natural Sweetener), Non-GMO Soluble Corn Fiber, Dutched Cocoa, Cream, Cane Sugar, Contains 2% or Less of: Vegetable Glycerin, Coconut Oil, Carob Gum, Guar Gum, Ghee, Natural Flavor, Monk Fruit Extract, Pectin, Corn Starch, Titanium Dioxide, Salt, Disodium Phosphate, Citric Acid, Soy Lecithin. To give your sugar craving a healthier option, we’ve got you a low-cal fruit blast ice-cream. There's no funny business here. Well, according to a study published in the journal of BioMed Research International, preservatives that are used in food items can affect our lungs and other organs, causing adverse effects like nausea, vomiting, diarrhea, rhinitis, bronchospasm, migraine, anaphylaxis, etc. I scream, you scream, we all scream for low-cal ice cream! Required fields are marked *. We've got the scoop on which pints can help you slim down. 2. Nutrition per 1/2 cup: 90 calories, 3 g fat (1 g saturated fat), 120 mg sodium, 16 g carbs (3 g fiber, 7 g sugar), 5 g protein.

Any potential cocoa flavor notes were highly camouflaged by the stronger artificial caramel-toffee taste. Taste: As its brand name suggests, this frozen treat tasted like close to nothing. However, if you do eat the whole pint, you may get a very bad stomach as all of the low-calorie ice creams as many contain sugar alcohols like Erythritol, which causes intestinal distress. Yes, delicious, low-calorie ice cream exists—and replacing the original belly-busting dessert for a lighter, high-protein pint just might be the easiest way to satiate that nagging sweet tooth and lose weight fast. Sooner than later, it will show up on your body in the form of weight gain. All Rights Reserved. Ingredients: Milk and Cream, Eggs, Erythritol, Milk Protein Concentrate, Brownie Dough (Flour [Wheat], Sugar, Butter, Cocoa [Processed with Alkali], Soybean Oil, White Rice Flour, Vanilla Extract, Organic Soy Lecithin, Salt), Organic Cane Sugar, Prebiotic Fiber, High Fat Cocoa, Vegetable Glycerin, Sea Salt, Natural Flavors, Organic Carob Gum, Organic Guar Gum, Organic Stevia.